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"Peace Factory"

5 lut 2021

1 minut(y) czytania

During 10 days TC participants developed habits based on the concept of mindfulness. For instance they were participating in morning short meditation sessions and also optionally in yoga evenings. Moreover we were encouraging them to use concepts of active listening or non violent communication in their free time activities, so they could not only get familiar with the concept and practice it during the session but also, which is even more desirable – experienced its positive impact here and now, in non formal environment.

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