Embraced the Outdoors for Self-Care and Mental Well-being
From October 5th to 12th, 2023, in La Saline Les Bains, Reunion Island, France, we journeyed through "LABIRINT 3.0: a path to self-care," where we explored the transformative power of outdoor education.
Our mission was clear: to equip youth workers with the tools they need to empower young people. We believe in the importance of outdoor education as a powerful means of stress management and a source of resilience for our youth.
In a world where the challenges faced by young people are ever-evolving, we understand that mental health support is paramount. By immersing ourselves in nature and embracing outdoor activities, we can create a safe space for self-reflection, personal growth, and healing.
Our program focused on developing competencies that can be applied in practice, fostering a deeper connection with the great outdoors and harnessing its potential to support mental health.
It was an incredible journey of self-discovery, where we unlocked the secrets of outdoor education and self-care. Together, we'll be better equipped to guide our youth toward a brighter, more resilient future.
This path to self-care and make a difference in the lives of the next generation! #LABIRINT3.0 #OutdoorEducation #SelfCare #MentalHealth #YouthEmpowerment CGE Culture Goes Europe - Soziokulturelle Initiative Erfurt e.V.